Welcome to Total Body Conditioning, the most advanced gym in NSW

Located in an ideal location in the Entertainment Quarter surrounded by Sydneys biggest names in sports we aim to provide you with all the tools you need to get in shape! TBC accommodates for everyone from total beginners to elite athletes.

We believe that professional guidance is a key component for success and satisfaction. We understand that every one of us is unique and has different needs, goals, and budgets. All of these elements require modified solutions and will be met with the greatest of care.

Creating leading edge equipment is both an art and a science. All of our equipment at TBC incorporate an array of advanced and unique bio-mechanic features to satisfy even the most demanding athlete, yet still make the first time user feel confident and comfortable.

Being part of TBC does not simply give you access to a standard health and fitness club. TBC understands that every one of us is unique and has different needs, goals, and budgets. We understand this only too well! All of these elements require individually customised solutions and are met with the greatest of care.

Facilities Include:

2 Hours Free Parking

No Contract Options

Designer Changing Rooms

Free Personal Training

Consultation

Escalator Training

Climbing walls

Heavy bags, speed bags, punch bags

30m Sprint track

Dumbbells up to 60kg

Great selection of group classes

TBC discovered a long time ago just how strong and how much the training ideas and concept of any gymnasium or health and fitness facility affected those who trained and belonged there. The TBC philosophy is founded upon a commitment to excellence in helping people be fitter and healthier through 1) an Educated Approach, 2) Fun, and 3) The Right Attitude.

Experience the TBC DIFFERENCE
We Provide:

Personalised Service and Customised Solutions

One-of-a-kind Unique Atmosphere and Unmatched Ambience

Customised State-of-the-art Equipment

Results through Relationships

Immaculately Clean Premises

TBC possesses the necessary knowledge, resources and most importantly, the experience to take you to the upper limits of human potential and, in return, you will discover more of your own true potential to get fitter in a healthy way that you can enjoy for many years to come.

Facilities & Services

Aerobics, Air Conditioning, Boxing, Cardio Theatre, Changing Rooms, Conditioning Machines, Ellipticals, Free Weights, Group Cycling, Kickboxing, Les Mills, Nutrition Programs, Personal Training, Pilates, Rowing Machines, Spin Classes, Sprint/Run Track, Step Machines, Treadmills, Weight Loss Programs, Boot Camp